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Free yourself from the beliefs and fears of pain and childbirth

You are pregnant but maybe

  • you don't know how to deal with the pain of childbirth

  • you live a lot of fears about the good progress of the birth

  • you doubt your abilities

You would :

♡ give birth naturally

♡ learn not to suffer the pain of childbirth

♡ have new resources to accompany you throughout this adventure

In addition to this, you will need to know more about it.

You desire :

♡ that we respect you and your choices

♡ be confident and fulfilled

♡ experience all the power of a physiological childbirth without over-medicalization

♡ go to the end of your birth plan

femme enceinte dans la nature
Femme enceinte dans une robe


You may feel fears or have prejudices

In addition to this, you will need to know more about it.

I too was afraid of giving birth, afraid of being in pain.

Despite this, I always had in mind to give birth without an epidural, physiologically.

Attention sometimes the epidural and medical interventions are necessary. It is important to listen to your body, to be able to choose in accordance with your values ​​and to be properly supported.

Why this choice?

Because it was a real desire deep inside me.

Then growing up, I also developed my own values, which pushed me to be much more natural, less medicalization. They brought me closer to our physiology, our nature, our abilities.

Live this moment in conscience by being an actress and not by following the orders of people outside me.

(push now, put your feet in the air lying on your back, non-physiological position)

This is the reason why I wanted to support pregnant women when I started my support as a sophrologist and naturopath.

I had found a solution, to my doubts and my fear. A possibility for women to give birth more serenely, with confidence and more positive.

Each of the women that I accompanied drew from them their resources so that this moment was apprehended in a peaceful way, then lived fully.

Each one told me that the exercises had really accompanied them. Although they didn't necessarily give birth without Peri, but it did help.

When I found out about my pregnancy, I was afraid of the pain and the childbirth. I prepared myself more for it throughout these 9 wonderful months.

In addition to this, you will need to know more about it.

And there is no such thing as a good or bad birth: the important thing is safety, respect, trust and listen to each other. And finally if you have a cesarean or an epidural, IT IS NOT A FAILURE: the most important is your health and that of the baby.

I also accompany after childbirth in order to regain his confidence, his body and accept the situation in a serene and conscious way.

With my pregnancy and the support of my patients, I understood many things, it taught me a lot about myself, my mind, my functioning. More than ever. At this point we come back so much to our deep nature, to authenticity!

With my experience and my personal experience, I was able to enrich, bring many new features and transformations to my support.

I changed my mind about the pain. How to welcome it and prepare for it. To recover between too!

It is a transformative experience and being accompanied allows you not to find yourself facing the unknown, helpless. To maintain confidence. Be more serene. Let yourself be carried away by this momentum, take advantage of it and no longer fight against it.

I want to guide you to live and feel this power.


My name is Gaelle Tipaka, I am a naturopath and sophrologist.
I support parents and future mothers to facilitate their daily life and parenthood, from pregnancy!
Because from conception and even before, everything is important.
Choices, thoughts, emotions, beliefs, our conditioning ...
I am committed to helping all these mothers to live this role as happily and peacefully as possible!

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It's just an amazing adventure!

It is personal development and training during pregnancy that allow freedom and a positive experience of childbirth.

I really want to guide future mothers to live this adventure with confidence and in full awareness, in letting go, joy and love!

In addition to this, you will need to know more about it.

Thanks to my training, my research, my acquisitions and my experience, I have the necessary skills to best support you in this process.

So that this moment of life takes back the place it should have, I offer you this online program to prepare you to fully live your childbirth.

In addition to this, you will need to know more about it.

Module: Freedom from fear of pain and childbirth

During this follow-up you will learn to:

♡ understand pain and how to welcome and use it

especially for physiological childbirth

♡ identify and transform your limiting beliefs
♡ prepare yourself positively for the delivery process and the postures and facilitator tips
♡ to feel the pain differently that it is not suffering
♡ reinforce new positive beliefs to live it serenely and recover effectively between contractions
♡ become aware of the impermanence of situations to go to the end and see the positive and appeasement to come.

In addition to this, you will need to know more about it.

6 Sessions

In addition to this, you will need to know more about it.

Exercises to be reused on a daily basis and in complete autonomy for a profound change.

In addition to this, you will need to know more about it.

This support does not replace preparation for childbirth by your midwife. I bring you here a complement, to deepen the other aspects of your pregnancy, your childbirth and your parenthood.

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